ONLINE TRAINING

We are so incredibly sad that with the spread of COVID-19 and government mandates, that we have had to close our doors. We have however come up with a solution suitable for all levels and abilities to keep you fit… Online Training & Live Coaching!

ONLINE TRAINING

Our online sessions are LIVE through zoom
(not pre-recorded)

LIVE COACHING

Our coach will see you and be able to give you tips and push you where you need it.

FIRST SESSION FREE

Join in and try your first session for Free!

CLASSES

Our online virtual classes run for 30 minutes Monday to Friday.

Our coach will see you and be able to give you tips and push you where you need it, to make sure you get the most out of every session. Places will be limited in each class.

They will be short and sweet, the idea is you warm up before logging on, do a hard workout, then hang out for a stretch and chat if you have time.

Now is the time to stay connected and keep fit!

VIRTUAL BODY WEIGHT
This class is interactive and all about getting a sweat on!
All body weight moves. no equipment needed.

VIRTUAL CARDIO RESISTANCE
This class is interactive and all about getting a sweat on and using your body weight as resistance!
You’ll be moving fast and slow, cardio moves and strength moves. An all over body workout. All body weight moves. no equipment needed.

VIRTUAL CARDIO
This class is interactive and all about getting a sweat on!
All body weight moves. no equipment needed.

BODY WEIGHT & STRENGTH
This class is interactive for those who have a pull up bar.
Learning progressions and technique for muscle ups and other bar moves.

HAND STAND CLASSES
This ONLINE class will only have 8 places available and is run twice a week for those serious about improving their handstands. It will be run On Monday’s and Wednesday’s at 4pm.

KIDS ONLINE TRAINING
Keep the kids fit and connected! View details of our online kids classes HERE

PRICING

TRY YOUR FIRST SESSION FREE!
Membership $20.00/week for unlimited classes!

*No lock in contracts, you can suspend or cancel at any time with just a days notice.

TIMETABLE

* Please note timetable is subject to change. You can view our live timetable and  book online HERE