NINJA TRAINING

From Beginner to Elite we have a class to suit everyone.

Ninja & Obstacle training gives you an extra challenge, similar to the obstacles you’ll find on Australian Ninja Warrior, we have a course of more extreme and taxing obstacles for you to try. 

GROUP TRAINING

Our indoor Bayswater training sessions are designed so you can work at your own fitness level.

We are focused on core strength and using correct techniques, with warm up and cool down and stretching all part of our circuit training sessions.

NINJA SERIES

We have competitions year-round! Ninja, OCR – you name it, we’re doing it!

Check out our page to find the next one that suits you. We hold events at our Bayswater venue, and the vast majority cater for all skill levels.

KIDS NINJA

Our Ninja coaches will take the kids through swinging, jumping, climbing, balance, agility.

Using obstacles and putting together courses like those you might see on Australian Ninja Warrior.

KIDS PARTIES

Looking for a cool idea for your child’s birthday?

A party at The Compound is the perfect way to celebrate your kids birthday! A great way to get kids active and challenge themselves to new and fun obstacles!

SCHOOL HOLIDAYS

Wondering what to do with the kids during school holidays?

Bring them in with a friend for a ninja session, it’ll be a heaps of fun and get the kids active! 

AUSTRALIAN NINJA WARRIOR

HELP KEEP EACH OTHER SAFE

Please be mindful, sanitise, bring your own liquid chalk and stay home if you are unwell.

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